
Golden Lotus Qigong
Qigong is a major component of Golden Lotus Therapies, the broader set of therapeutic modalities offered by Mark Broscheit for healing and advancement. Our practices promote health at all levels. Learn more about Golden Lotus Therapies and Mark Broscheit.
Golden Lotus Qigong is the modality for self-empowerment and healing. We offer Heart-centered practices for heart opening and health, Kundalini practices for deeper spiritual connection, and Nei Dan Qigong for physical health and mental clarity, as well as traditional Taoist Qigong practices. Learn more about Golden Lotus Qigong
We're pleased to offer a variety of FREE and PURCHASE Qigong downloads for you to follow at home! Start with our featured video, to the right. Browse all video practices
Traditional Chinese Qigong refers to five Gateways through which Qi can enter the body. The five Gateways are the soles of the 2 feet, the palms of the 2 hands, and the crown. Qigong practices often access Qi through these Gateways to augment the Qi that is naturally in the body and replace ‘stagnant Qi’ in the body with ‘clean Qi’ from outside. A second perspective is that the human body is always energetically connected to its surroundings, and requires both a constant flow of Qi internally and constant exchange of Qi with the external environment, to maintain health. There is one gateway that is sometimes overlooked. This is the breath, or lungs. Yogis particularly emphasize ‘Prana’ through the breath as a means to affect the energy in the body. In this Qigong, we acknowledge that the breath is a sixth Gateway for Qi. Finally, the Gateway to the Soul is considered to be the Heart - so we open the Heart to open the seventh Gateway. This Qigong can be used on a daily basis, and especially when you feel out-of-balance.
Preview Video
Duration: 8:03
Featured video: Seven Gateways Qigong
New Video: Kuan Yin's Compassion

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